.health-page {
  position:relative;
  display:grid;
  width:min(1160px,calc(100% - 32px));
  min-height:calc(100svh - 140px);
  align-content:start;
  gap:18px;
  margin:0 auto;
  padding:28px 0 80px;
  isolation:isolate;
}

.health-page::before {
  position:absolute;
  z-index:-1;
  inset:0;
  background:
    linear-gradient(rgba(75,116,82,.045) 1px,transparent 1px),
    linear-gradient(90deg,rgba(75,116,82,.045) 1px,transparent 1px),
    radial-gradient(circle at 8% 4%,rgba(112,168,121,.12),transparent 27%),
    radial-gradient(circle at 92% 16%,rgba(189,151,52,.1),transparent 25%);
  background-size:32px 32px,32px 32px,auto,auto;
  content:"";
  pointer-events:none;
}

.health-heading,.health-heading > div,.health-section-heading,.health-section-heading > div,.health-system-bar,.health-system-identity,.health-system-meta { display:flex; align-items:center; }
.health-heading { justify-content:space-between; gap:18px; border-bottom:1px solid var(--line); padding:0 2px 18px; }
.health-heading > div { gap:12px; }
.health-heading > div > span { display:grid; width:46px; height:46px; place-items:center; border:1px solid #6a9772; border-radius:4px; background:rgba(90,140,99,.1); color:#476f4d; font-size:1.15rem; box-shadow:inset 0 0 22px rgba(97,153,106,.16); }
.health-heading h1 { margin:0; font:700 clamp(1.55rem,4vw,2.35rem)/1 "DM Sans",system-ui,sans-serif; letter-spacing:-.04em; text-transform:uppercase; }
.health-heading time { color:#6b856f; font:800 .67rem/1.2 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.08em; }

.health-lock {
  position:relative;
  display:grid;
  width:min(480px,100%);
  justify-self:center;
  gap:15px;
  overflow:hidden;
  margin-top:clamp(28px,8vh,90px);
  border:1px solid #73927a;
  border-radius:5px;
  background:color-mix(in srgb,var(--surface) 92%,#dce7d7);
  box-shadow:0 24px 80px rgba(18,35,23,.14),inset 0 0 45px rgba(82,130,91,.08);
  padding:clamp(24px,5vw,38px);
  text-align:center;
}
.health-lock::before { position:absolute; top:0; left:0; width:100%; height:3px; background:linear-gradient(90deg,transparent,#6dad79,transparent); content:""; }
.health-lock[hidden],.health-dashboard[hidden] { display:none !important; }
.health-lock > span { color:#52755a; font-size:2rem; }
.health-lock h2 { margin:0; font-size:clamp(1.1rem,3vw,1.45rem); letter-spacing:.02em; text-transform:uppercase; }
.health-lock form { display:grid; gap:8px; text-align:left; }
.health-lock label { color:var(--muted); font:800 .66rem/1 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.08em; text-transform:uppercase; }
.health-lock form div { display:grid; grid-template-columns:1fr auto; gap:8px; }
.health-lock input,.health-lock button { min-height:48px; border:1px solid var(--line); border-radius:3px; font:inherit; }
.health-lock input { min-width:0; background:var(--bg); color:var(--ink); padding:0 13px; }
.health-lock button { background:#243b29; color:#eaf4ec; padding:0 20px; font-size:.76rem; font-weight:900; letter-spacing:.05em; text-transform:uppercase; cursor:pointer; }
.health-lock button:disabled { cursor:wait; opacity:.6; }
.health-lock p { min-height:1.2em; margin:0; color:var(--muted); font-size:.74rem; }

.health-dashboard { display:grid; gap:12px; }
.health-system-bar { min-width:0; justify-content:space-between; gap:18px; border:1px solid var(--line); border-radius:4px; background:color-mix(in srgb,var(--surface) 88%,#dce7d7); padding:13px 16px; box-shadow:0 12px 36px rgba(22,37,26,.07); }
.health-system-identity { min-width:0; gap:11px; }
.health-system-identity > div { display:grid; gap:3px; min-width:0; }
.health-system-identity small,.health-system-meta,.health-result-name small,.health-result-reference small,.health-urgent small { color:#6a806e; font:800 .61rem/1.2 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.09em; }
.health-system-identity strong { overflow:hidden; font:800 .76rem/1.2 ui-monospace,SFMono-Regular,Menlo,monospace; text-overflow:ellipsis; white-space:nowrap; }
.health-live-dot { width:10px; height:10px; flex:0 0 auto; border-radius:50%; background:#65b376; box-shadow:0 0 0 5px rgba(101,179,118,.13),0 0 18px rgba(101,179,118,.8); animation:health-pulse 2.2s ease-in-out infinite; }
.health-system-meta { flex-wrap:wrap; justify-content:flex-end; gap:7px; color:var(--muted); }
.health-system-meta span { border:1px solid var(--line); border-radius:2px; padding:6px 8px; }

.health-filters {
  display:grid;
  grid-template-columns:minmax(180px,1.15fr) minmax(160px,.75fr) auto auto;
  align-items:center;
  gap:9px;
  border:1px solid var(--line);
  border-radius:4px;
  background:color-mix(in srgb,var(--surface) 92%,#dce7d7);
  padding:10px;
  box-shadow:0 12px 36px rgba(22,37,26,.06);
}
.health-filter-search,.health-filter-category { min-width:0; }
.health-filter-search input,.health-filter-category select {
  width:100%;
  min-height:42px;
  border:1px solid var(--line);
  border-radius:3px;
  outline:0;
  background:var(--bg);
  color:var(--ink);
  padding:0 12px;
  font:700 .72rem/1 "DM Sans",system-ui,sans-serif;
}
.health-filter-search input:focus,.health-filter-category select:focus { border-color:#6a9772; box-shadow:0 0 0 3px rgba(90,140,99,.12); }
.health-filter-status { display:flex; flex-wrap:wrap; gap:6px; }
.health-filter-status button {
  min-height:42px;
  border:1px solid var(--line);
  border-radius:3px;
  background:var(--bg);
  color:var(--muted);
  padding:0 12px;
  font:900 .61rem/1 ui-monospace,SFMono-Regular,Menlo,monospace;
  letter-spacing:.05em;
  text-transform:uppercase;
  cursor:pointer;
}
.health-filter-status button[aria-pressed="true"] { border-color:#5f8b67; background:#28462f; color:#eef8ef; box-shadow:0 0 15px rgba(77,139,88,.16); }
.health-filter-count { min-width:58px; color:#66806c; font:900 .66rem/1 ui-monospace,SFMono-Regular,Menlo,monospace; text-align:center; }
.health-result-row[hidden],.health-result-section[hidden] { display:none !important; }

.health-result-stack { display:grid; gap:12px; }
.health-result-section,.health-command-section,.health-sources,.health-supplement-monitor { overflow:hidden; border:1px solid var(--line); border-radius:5px; background:color-mix(in srgb,var(--surface) 96%,#dce7d7); box-shadow:0 16px 50px rgba(23,37,27,.07); }
.health-section-heading { justify-content:space-between; gap:14px; border-bottom:1px solid var(--line); background:color-mix(in srgb,var(--surface) 87%,#dce7d7); padding:14px 16px; }
.health-section-heading > div { min-width:0; gap:12px; }
.health-section-heading h2 { overflow:hidden; margin:0; font-size:clamp(.95rem,2vw,1.18rem); letter-spacing:-.02em; text-overflow:ellipsis; text-transform:uppercase; white-space:nowrap; }
.health-section-code { display:grid; width:30px; height:26px; flex:0 0 auto; place-items:center; border:1px solid #74927a; border-radius:2px; color:#55725b; font:900 .64rem/1 ui-monospace,SFMono-Regular,Menlo,monospace; }
.health-chip { display:inline-flex; min-height:25px; flex:0 0 auto; align-items:center; border:1px solid currentColor; border-radius:2px; padding:4px 8px; font:900 .58rem/1 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.07em; text-transform:uppercase; }
.health-chip.high { background:rgba(186,106,62,.1); color:#9a512d; }
.health-chip.watch { background:rgba(179,139,39,.11); color:#8c6817; }
.health-chip.clear { background:rgba(73,139,84,.1); color:#3f7548; }

.health-result-list { display:grid; }
.health-result-row {
  position:relative;
  display:grid;
  grid-template-columns:48px minmax(165px,1.1fr) minmax(120px,.65fr) minmax(220px,1.3fr) auto 8px;
  min-width:0;
  align-items:center;
  gap:14px;
  border-bottom:1px solid var(--line);
  padding:14px 16px;
  transition:background .18s ease,transform .18s ease;
}
.health-result-row:last-child { border-bottom:0; }
.health-result-row:hover { z-index:1; background:rgba(94,143,103,.07); transform:translateX(3px); }
.health-result-row::before { position:absolute; top:0; bottom:0; left:0; width:3px; background:#58a46a; content:""; }
.health-result-row.signal-watch::before { background:#c49b37; }
.health-result-row.signal-high::before { background:#cb6e3e; box-shadow:0 0 14px rgba(203,110,62,.4); }
.health-row-index { color:#76817a; font:800 .63rem/1 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.04em; }
.health-result-name,.health-result-reference { display:grid; min-width:0; gap:5px; }
.health-result-name strong { overflow:hidden; font-size:.84rem; text-overflow:ellipsis; white-space:nowrap; }
.health-result-value { display:flex; min-width:0; align-items:baseline; gap:6px; }
.health-result-value strong { font:800 clamp(1.25rem,3vw,1.72rem)/1 ui-monospace,SFMono-Regular,Menlo,monospace; font-variant-numeric:tabular-nums; letter-spacing:-.06em; }
.health-result-value small { color:var(--muted); font-size:.6rem; }
.health-result-reference span { overflow:hidden; color:var(--muted); font-size:.72rem; line-height:1.35; text-overflow:ellipsis; }
.health-signal { width:7px; height:26px; border-radius:1px; background:#5aa66a; box-shadow:0 0 10px rgba(90,166,106,.42); }
.signal-watch .health-signal { background:#c49b37; box-shadow:0 0 10px rgba(196,155,55,.45); }
.signal-high .health-signal { background:#cb6e3e; box-shadow:0 0 12px rgba(203,110,62,.55); animation:health-alert 1.7s ease-in-out infinite; }
.health-supplement-guidance {
  display:grid;
  grid-column:2/-2;
  grid-template-columns:minmax(185px,.7fr) minmax(0,1.3fr);
  align-items:start;
  gap:14px;
  border-top:1px dashed color-mix(in srgb,var(--line) 76%,#8eaa91);
  padding-top:11px;
}
.health-supplement-guidance > div { display:grid; gap:4px; }
.health-supplement-guidance small { color:#6a806e; font:900 .58rem/1.2 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.08em; }
.health-supplement-guidance strong { font-size:.72rem; line-height:1.35; text-transform:uppercase; }
.health-supplement-guidance p { margin:0; color:var(--muted); font-size:.7rem; line-height:1.5; }
.health-current-supplements { display:flex !important; flex-wrap:wrap; gap:5px; margin-top:3px; }
.health-current-supplements span,.health-supplement-card-heading span {
  display:inline-flex;
  min-height:22px;
  align-items:center;
  border:1px solid #58a76a;
  border-radius:2px;
  background:rgba(79,157,94,.13);
  padding:3px 7px;
  color:#397346;
  font:900 .56rem/1 ui-monospace,SFMono-Regular,Menlo,monospace;
  letter-spacing:.07em;
}
.guidance-high { border-top-color:rgba(203,110,62,.42); }
.guidance-high small { color:#9a512d; }
.guidance-watch { border-top-color:rgba(196,155,55,.42); }
.guidance-watch small { color:#8c6817; }

.health-supplement-grid { display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:8px; padding:12px; }
.health-supplement-card { display:grid; min-width:0; gap:7px; border:1px solid color-mix(in srgb,var(--line) 78%,#78a680); border-radius:3px; background:rgba(83,145,94,.055); padding:11px; }
.health-supplement-card-heading { display:flex; min-width:0; align-items:center; justify-content:space-between; gap:8px; }
.health-supplement-card-heading strong { overflow:hidden; font-size:.78rem; text-overflow:ellipsis; white-space:nowrap; }
.health-supplement-card > small { color:#5e8065; font:850 .57rem/1.35 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.05em; }
.health-supplement-card p { margin:0; color:var(--muted); font-size:.68rem; line-height:1.45; }
.health-supplement-monitor-note { margin:0; border-top:1px solid var(--line); padding:11px 14px; color:var(--muted); font-size:.68rem; line-height:1.45; }

.health-section-extra { display:grid; gap:8px; border-top:1px solid var(--line); padding:12px; }
.health-alert-line { margin:0; border:1px solid rgba(194,104,59,.34); border-radius:3px; background:rgba(194,104,59,.075); padding:11px 13px; color:var(--muted); font:500 .72rem/1.5 "DM Sans",system-ui,sans-serif; }
.health-alert-line strong { color:#96502e; font:900 .64rem/1.3 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.05em; }
.health-protocol { border-top:1px solid var(--line); }
.health-section-extra .health-protocol { border:1px solid var(--line); border-radius:3px; }
.health-protocol summary { display:flex; min-height:44px; align-items:center; gap:10px; padding:9px 13px; cursor:pointer; list-style:none; }
.health-protocol summary::-webkit-details-marker { display:none; }
.health-protocol summary strong { font-size:.78rem; text-transform:uppercase; }
.health-protocol summary small { margin-left:auto; color:var(--muted); font:800 .59rem/1 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.07em; }
.health-protocol-icon { display:grid; width:20px; height:20px; place-items:center; border:1px solid currentColor; border-radius:2px; color:#50745a; font:900 .74rem/1 ui-monospace,SFMono-Regular,Menlo,monospace; }
.health-protocol[open] .health-protocol-icon { transform:rotate(45deg); }
.protocol-high .health-protocol-icon { color:#a95b34; }
.protocol-watch .health-protocol-icon { color:#967019; }
.health-protocol-list { display:grid; gap:0; margin:0; border-top:1px solid var(--line); padding:0; list-style:none; counter-reset:protocol; }
.health-protocol-list li { position:relative; min-height:43px; border-bottom:1px solid var(--line); padding:12px 15px 12px 52px; color:var(--muted); font-size:.74rem; line-height:1.45; counter-increment:protocol; }
.health-protocol-list li:last-child { border-bottom:0; }
.health-protocol-list li::before { position:absolute; top:12px; left:15px; color:#66806c; content:"0" counter(protocol); font:900 .62rem/1.4 ui-monospace,SFMono-Regular,Menlo,monospace; }

.health-command-list { display:grid; margin:0; padding:0; list-style:none; counter-reset:command; }
.health-command-list li { position:relative; min-height:48px; border-bottom:1px solid var(--line); padding:14px 18px 14px 64px; color:var(--muted); font-size:.77rem; line-height:1.4; counter-increment:command; }
.health-command-list li:last-child { border-bottom:0; }
.health-command-list li::before { position:absolute; top:10px; left:16px; display:grid; width:31px; height:27px; place-items:center; border:1px solid #719078; border-radius:2px; color:#52705a; content:counter(command,decimal-leading-zero); font:900 .61rem/1 ui-monospace,SFMono-Regular,Menlo,monospace; }

.health-urgent { display:grid; grid-template-columns:auto minmax(180px,.55fr) minmax(0,1.45fr); align-items:center; gap:16px; border:1px solid rgba(190,91,51,.5); border-radius:5px; background:rgba(186,79,43,.08); padding:16px; box-shadow:inset 0 0 34px rgba(186,79,43,.05); }
.health-urgent-code { display:grid; width:42px; height:42px; place-items:center; border:1px solid #bb633c; border-radius:3px; color:#a9522e; font:900 1.25rem/1 ui-monospace,SFMono-Regular,Menlo,monospace; }
.health-urgent > div { display:grid; gap:5px; }
.health-urgent > div strong { font-size:.86rem; text-transform:uppercase; }
.health-urgent ul { display:grid; gap:6px; margin:0; padding-left:18px; color:var(--muted); font-size:.72rem; line-height:1.4; }

.health-sources { padding:0; }
.health-sources summary { padding:15px 16px; cursor:pointer; color:#5f7564; font:900 .65rem/1.3 ui-monospace,SFMono-Regular,Menlo,monospace; letter-spacing:.08em; list-style:none; }
.health-sources summary::-webkit-details-marker { display:none; }
.health-sources summary::before { margin-right:10px; content:"+"; }
.health-sources[open] summary::before { content:"−"; }
.health-source-list { display:grid; gap:8px; margin:0; border-top:1px solid var(--line); padding:16px 16px 4px 34px; }
.health-source-list a { color:var(--ink); font-size:.74rem; text-underline-offset:3px; }
.health-disclaimer { margin:12px 16px 16px; color:var(--muted); font-size:.68rem; line-height:1.45; }

:root[data-theme="dark"] .health-page::before { background:linear-gradient(rgba(95,159,106,.055) 1px,transparent 1px),linear-gradient(90deg,rgba(95,159,106,.055) 1px,transparent 1px),radial-gradient(circle at 8% 4%,rgba(74,137,85,.14),transparent 27%),radial-gradient(circle at 92% 16%,rgba(177,137,37,.1),transparent 25%); background-size:32px 32px,32px 32px,auto,auto; }
:root[data-theme="dark"] .health-heading > div > span { border-color:#5b8764; background:rgba(52,91,59,.28); color:#92c69b; box-shadow:inset 0 0 22px rgba(74,137,85,.2),0 0 18px rgba(74,137,85,.08); }
:root[data-theme="dark"] .health-heading time,:root[data-theme="dark"] .health-system-identity small,:root[data-theme="dark"] .health-result-name small,:root[data-theme="dark"] .health-result-reference small { color:#82a089; }
:root[data-theme="dark"] .health-system-bar,:root[data-theme="dark"] .health-result-section,:root[data-theme="dark"] .health-command-section,:root[data-theme="dark"] .health-sources,:root[data-theme="dark"] .health-supplement-monitor { background:rgba(17,25,19,.88); box-shadow:0 18px 55px rgba(0,0,0,.2); }
:root[data-theme="dark"] .health-filters { background:rgba(17,25,19,.88); box-shadow:0 18px 55px rgba(0,0,0,.2); }
:root[data-theme="dark"] .health-filter-status button[aria-pressed="true"] { background:#3f7149; color:#f1f8f2; }
:root[data-theme="dark"] .health-section-heading { background:rgba(35,50,39,.78); }
:root[data-theme="dark"] .health-result-row:hover { background:rgba(91,156,102,.09); }
:root[data-theme="dark"] .health-chip.high { color:#f0a47a; }
:root[data-theme="dark"] .health-chip.watch { color:#dfbe67; }
:root[data-theme="dark"] .health-chip.clear { color:#83c58f; }
:root[data-theme="dark"] .health-alert-line { background:rgba(190,90,48,.1); }
:root[data-theme="dark"] .health-supplement-guidance small { color:#82a089; }
:root[data-theme="dark"] .health-current-supplements span,:root[data-theme="dark"] .health-supplement-card-heading span { border-color:#6db77b; background:rgba(78,160,95,.17); color:#9bd5a5; }
:root[data-theme="dark"] .health-supplement-card > small { color:#8fb697; }
:root[data-theme="dark"] .guidance-high small { color:#f0a47a; }
:root[data-theme="dark"] .guidance-watch small { color:#dfbe67; }
:root[data-theme="dark"] .health-lock { background:#172019; box-shadow:0 24px 80px rgba(0,0,0,.32),inset 0 0 45px rgba(82,130,91,.08); }

@keyframes health-pulse { 0%,100% { opacity:.55; transform:scale(.86); } 50% { opacity:1; transform:scale(1); } }
@keyframes health-alert { 0%,100% { opacity:.55; } 50% { opacity:1; } }

@media (prefers-reduced-motion:reduce) {
  .health-live-dot,.signal-high .health-signal { animation:none; }
  .health-result-row { transition:none; }
}

@media (max-width:820px) {
  .health-supplement-grid { grid-template-columns:repeat(2,minmax(0,1fr)); }
  .health-filters { grid-template-columns:minmax(170px,1fr) minmax(155px,.7fr); }
  .health-filter-status { grid-column:1/2; }
  .health-filter-count { grid-column:2; grid-row:2; justify-self:end; }
  .health-result-row { grid-template-columns:42px minmax(140px,1fr) minmax(110px,.7fr) minmax(180px,1fr) auto 7px; gap:10px; padding-inline:13px; }
  .health-result-reference span { font-size:.67rem; }
  .health-urgent { grid-template-columns:auto 1fr; }
  .health-urgent ul { grid-column:1/-1; }
}

@media (max-width:620px) {
  .health-supplement-grid { grid-template-columns:1fr; padding:9px; }
  .health-page { width:min(100% - 20px,1160px); padding-top:20px; }
  .health-heading { align-items:flex-start; }
  .health-heading time { padding-top:8px; text-align:right; }
  .health-system-bar { align-items:flex-start; }
  .health-system-meta { display:none; }
  .health-filters { grid-template-columns:1fr auto; }
  .health-filter-search { grid-column:1/-1; }
  .health-filter-category { grid-column:1/-1; }
  .health-filter-status { grid-column:1; overflow-x:auto; flex-wrap:nowrap; padding-bottom:2px; }
  .health-filter-status button { min-width:64px; }
  .health-filter-count { grid-column:2; grid-row:3; }
  .health-result-row {
    grid-template-areas:
      "index name status"
      ". value signal"
      ". reference reference"
      ". guidance guidance";
    grid-template-columns:36px minmax(0,1fr) auto;
    gap:8px 10px;
    padding:14px 12px;
  }
  .health-row-index { grid-area:index; align-self:start; padding-top:5px; }
  .health-result-name { grid-area:name; }
  .health-result-value { grid-area:value; }
  .health-result-reference { grid-area:reference; border-top:1px dashed var(--line); padding-top:8px; }
  .health-result-row > .health-chip { grid-area:status; align-self:start; }
  .health-signal { grid-area:signal; justify-self:end; width:28px; height:5px; }
  .health-supplement-guidance { grid-area:guidance; grid-template-columns:1fr; gap:7px; padding-top:10px; }
  .health-result-row:hover { transform:none; }
  .health-section-heading { padding-inline:12px; }
  .health-section-heading h2 { font-size:.9rem; }
  .health-section-code { width:27px; }
  .health-alert-line { font-size:.69rem; }
  .health-urgent { grid-template-columns:auto 1fr; }
  .health-lock form div { grid-template-columns:1fr; }
}

/* Universal button-border contract: every enabled button renders a visible 1px border. */
button:not(:disabled) {
  border-style: solid !important;
  border-width: 1px !important;
}